Breath & Anchor
For who is this course?
Because of this new offer, I've decided to open up 5 more spaces to breath & Anchor for you who feels deeply connection and ready to open your heart for more self love.
Do you feel ready to begin to honor your feelings, ready to hold space for all parts of yourself, to meet yourself where you are, ready to prioritise taking care of your body and heart? we will dive deep in the heart of Acupressure point .. 5 added class to existing course of pranayma Yoga , energy channels and added presuure point to relief fear , anxiety and burnout.. Sign up and join you will not regret it.
If yes there is still time to join me and the other beautiful souls on this journey.
We begin January 7th with our first call. Via Zoom and the first call is free via IG.
Once you sign up you will get the link to join . see you on the other side of the screen.
What you get out of this course ?
Every class is Live, recorded and yours to keep.
You will find them inside your course platform along with all of theVIDEO LECTURES - +Hrs of video tutorials, and lectures
This intimate LIVE program with Specialist Ramona Rouhdoust first live call is for free to my offering in breath & anchor (every Sunday - each call includes a moving meditation to ground & a guided pressure point session where we dive deep within ourselves over a cup of tea for approximately 40 minutes.)
Next course begins in January 7th -February 4th 2024