Harmony Slater in Brussels

16th-19th of October 2025

  • About Harmony

    BIO: Harmony Slater

    With over 25 years of Ashtanga Yoga practice, Harmony Slater brings a wealth of experience to her teaching. Authorized by Sri K. Pattabhi Jois in 2005 and Certified in Advanced Series by R. Sharath Jois in 2015, Harmony's approach has evolved beyond conventional yoga paradigms, unlearning and deconstructing everything she once believed fundamental to bring out that which at heart, is essential.

    In recent years, Harmony's embarked on a transformative journey, weaving together her practice of Buddhist Meditation, Spinal Energetics, Spiritual Coaching and Eastern Mysticism into the already well-established roots of Asana and Pranayama. What she shares with students doesn't belong to any one system. Her retreats and workshops highlight yoga as the art of living and science of experience.

    Harmony's teaching philosophy centers on the fundamental recognition: "That which you are looking for is the one who is looking." She guides students to recognize their inherent creativity and wholeness, empowering them to tap into their personal power and intuition.

    Her approach is shaped by rich life experiences, including:

    · Five years of immersive study in China, India, and Thailand

    · Deep dive into Sanskrit chanting and Eastern philosophical traditions

    · Founding her own yoga school in Canada in 2009

    · Integrating Ashtanga yoga and spiritual practice into daily life as a mother

    · Guiding personal and professional transformation through holistic coaching and mindfulness-based leadership practices

    · Facilitating deep healing through Spinal Energetics and nervous system integration

    Harmony offers a holistic experience, focusing on cultivating six levels of awareness: Mental, Emotional, Somatic, Unconscious, Energetic, and Behavioral to wake up to your inherent worthiness and transform your spiritual practice into a powerful tool for healing and personal evolution.

Reserve Your Spot

Harmony Slater in Brussels

16th-19th of October 2025

  • Workshop 1 (Friday evening) 6pm-8pm

    Breathwork & Spinal Energetics (2 hours)

    In this immersive session, you'll journey through various dimensions of breathwork, culminating in the powerful experience of tapping into your subtle energy bodies and experiencing them firsthand.

    Using vibration and the movement of energy in the body, you’ll discover the energetic currents along your spine, potentially leading to profound physical, emotional, and spiritual insights.

  • Workshop 2 (Saturday morning) 10am-12pm

    The Subtle Energy Body & Yoga Philosophy (2 hours)

    Discover Your Invisible Anatomy. In this workshop we will explain and explore the subtle energy body - an intricate system that governs your physical, mental, and emotional well-being. Deepen your experience of breath and bandhas and how it all relates to your physical body and your yoga practice.

    Some topics we will talk about:

    · Connecting to Your Life Force: Understand 'prana' - the vital energy that animates your being.

    · Access Your Energy Centers: Explore the 'chakras' – very real energy centers along your spine.

    · Peel Back the Layers of Self: Journey through the subtle energy bodies the 'koshas' - from physical to spiritual.

  • Workshop 3 (Saturday afternoon) 1pm – 3pm

    Moving Beyond Asana – An introduction to Ayurveda + Kriyas + Pranayama

    Ultimately the goal of Ashtanga Yoga is to prepare oneself for the deeper more esoteric practices that integrate the heart and mind.

    The Yogic Texts clearly lay out the path of moving our attention inward, starting with preparing the body and mind to become more attentive to the movement of subtle energy through specific breathing exercises called “pranayama.”

    Learn the 6 foundational pranayama practices and leave this workshop confident that you have your own practice that is right for your life-circumstances and personal constitution.

  • Workshop 4 (Sunday morning) 10am-12pm

    Moving Beyond Asana – An introduction to Ayurveda + Kriyas + Pranayama (2 hours)

    Ultimately the goal of Ashtanga Yoga is to prepare oneself for the deeper more esoteric practices that integrate the heart and mind. The Yogic Texts clearly lay out the path of moving our attention inward, starting with preparing the body and mind to become more attentive to the movement of subtle energy through specific breathing exercises called “pranayama.” Learn the 6 foundational pranayama practices and leave this workshop confident that you have your own practice that is right for your life-circumstances and personal constitution.

Reserve your spot

Mysore Style is the heart of Ashtanga Yoga. In the Mysore method, students are met as individuals. Each person is taught progressively according to his or her readiness. A relationship is cultivated with the teacher and the practice begins to grow over time. The Mysore method of teaching and practice is very effective, and a certain power can be transmitted through the teacher to the students. Practicing with a qualified teacher can be a very transformative experience for students who are open to exploring their inner self, using the asana as a tool for this discovery.

PROGRAM SCHEDULE:

Thursday 16/10

Morning Mysore – 7am-9am

Friday 17/10

Morning Mysore - 7am-9am

Evening Workshop 1– 6pm-8pm

Saturday 18/10

Morning Mysore - 7am-9am

Morning Workshop 2- 10am-12pm

Afternoon Workshop 3-1pm– 3pm

Sunday 19/10

Morning Mysore - 7am-9am

Morning Workshop 4- 10am-12pm

QA & closure

Early Bird Price €280 until June 30 & secure your spot with a non-refundable €180 deposit by latest 30/06.

The rest of the remaining balance is due by June 30st

4 Mysore Classes & 4 Workshop Sessions Possible single drop in : 60€ as of July 1st

Cancelation policy: The deposit is non -refundable