Breath and Anchor Course
Change your life, reduce stress, find greater physical health and mental clarity simply by breathing, activation energy points through Yoga and Pranayama.
The instructional and informative classes (6 in total) are designed to teach you how to utilise the power of the breath and grounding yoga postures to transform your life.
Change your life, reduce stress, find greater physical health and mental clarity simply by breathing, activation energy points through Yoga and Pranayama.
The instructional and informative classes (6 in total) are designed to teach you how to utilise the power of the breath and grounding yoga postures to transform your life.
Change your life, reduce stress, find greater physical health and mental clarity simply by breathing, activation energy points through Yoga and Pranayama.
The instructional and informative classes (6 in total) are designed to teach you how to utilise the power of the breath and grounding yoga postures to transform your life.